Crispy Parmesan Air Fryer Chicken Tenders Recipe

If you’re looking for a quick and delicious meal that the whole family will love, then look no further than Crispy Parmesan Air Fryer Chicken Tenders. This recipe takes tender pieces of chicken breast and coats them in a flavorful mixture of Parmesan cheese and breadcrumbs before cooking them in the air fryer for a crispy finish. You’ll appreciate how easy this dish is to prepare, making it perfect for busy weeknights or casual get-togethers. With just a handful of ingredients and minimal prep time, you can have a satisfying dinner on the table in no time. Plus, the air fryer ensures that your chicken tenders turn out crispy without the need for deep frying, so you can enjoy this classic comfort food guilt-free. Serve them with your favorite dipping sauces or alongside fresh veggies for a complete meal. Let’s dive into why you’ll love making these delicious tenders!

Jump to:

• Why You’ll Love This Crispy Parmesan Air Fryer Chicken Tenders
• Ingredients for Crispy Parmesan Air Fryer Chicken Tenders
• How to Make Crispy Parmesan Air Fryer Chicken Tenders
• Tips and Tricks
• How to Serve Crispy Parmesan Air Fryer Chicken Tenders
• Make Ahead and Storage
• Suggestions for Crispy Parmesan Air Fryer Chicken Tenders
• Choose the Right Chicken
• Don’t Skip the Marinade
• Use Fresh Breadcrumbs
• Preheat Your Air Fryer
• FAQs
• Can I use regular Parmesan cheese instead of grated?
• How long should I cook my chicken tenders in an air fryer?
• Can I store leftover chicken tenders?
• What dipping sauces pair well with these chicken tenders?
• Conclusion
• 📖 Recipe Card

Why You’ll Love This Crispy Parmesan Air Fryer Chicken Tenders

• Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
• Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
• Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Ingredients for Crispy Parmesan Air Fryer Chicken Tenders

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding
• Parmesan Cheese: Freshly grated Parmesan provides the best flavor and crispiness; avoid pre-grated options if possible
• Bread Crumbs: Use plain or Italian seasoned bread crumbs to add texture; panko works great too for extra crunch
• Eggs: Beaten eggs help the coating stick well to the chicken tenders
• Garlic Powder: Adds a nice depth of flavor; feel free to adjust according to taste preferences
• Paprika: This spice adds color and mild flavor; smoked paprika can provide an additional smoky note if desired
• Salt and Pepper: Essential seasonings that enhance all flavors in the dish

The full ingredients list, including measurements, is provided in the recipe card directly below.

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How to Make Crispy Parmesan Air Fryer Chicken Tenders

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Chicken

Start by cutting the boneless skinless chicken breasts into strips that are about one inch wide. Pat them dry with paper towels to ensure they crisp up nicely when cooked.

Step 2: Set Up Breading Station

In one bowl, whisk together eggs until fully combined. In another bowl, combine bread crumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.

Step 3: Coat the Chicken

Dip each chicken strip first into the egg mixture ensuring it’s fully coated and then transfer it into the breadcrumb mixture. Press gently so that the crumbs adhere well.

Step 4: Preheat Air Fryer

Preheat your air fryer to around 400°F (200°C) as you finish coating all chicken strips. This helps achieve maximum crispiness.

Step 5: Arrange in Air Fryer Basket

Place coated chicken strips in a single layer in the air fryer basket. Avoid overcrowding; work in batches if necessary for even cooking.

Step 6: Cook Until Golden Brown

Cook the tenders at 400°F (200°C) for about 10-12 minutes or until golden brown and cooked through. Flip halfway through cooking for even crispness.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

• Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
• Breading Technique: Ensure each piece is well-coated with both egg and breadcrumbs for an optimal crunchy texture
• Crispiness Factor: For an extra crispy finish, spray a light layer of cooking oil on top of breaded tenders before air frying

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How to Serve Crispy Parmesan Air Fryer Chicken Tenders

This Crispy Parmesan Air Fryer Chicken Tenders is versatile and pairs wonderfully with:

• Rice or Potatoes: A hearty base that soaks up the delicious sauce.
• Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
• Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

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Make Ahead and Storage

• Make Ahead: You can prepare the chicken tenders by breading them a few hours in advance. Simply coat them in the Parmesan mixture, place them on a baking sheet, cover, and refrigerate for up to two hours before air frying. This helps the coating adhere better during cooking.
• Storing: Store any leftover Crispy Parmesan Air Fryer Chicken Tenders in an airtight container in the refrigerator for up to three days. For longer storage, you can freeze them in a freezer-safe bag for up to two months. Make sure to label the bags with dates for easy tracking.
• Reheating: To reheat, preheat your air fryer to 350°F (175°C). Place the chicken tenders in a single layer and heat for about 5-7 minutes until crispy again. Alternatively, you can use an oven set at 375°F (190°C) and bake them for about 10-12 minutes.

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Suggestions for Crispy Parmesan Air Fryer Chicken Tenders

Choose the Right Chicken

Selecting the right type of chicken is crucial for achieving the perfect crispy texture. Opt for boneless, skinless chicken breasts or tenders as they cook more evenly and retain moisture better than other cuts. Avoid using frozen chicken, as it can lead to uneven cooking and sogginess. Ensure that your chicken is thawed completely before marinating or breading. This step enhances the flavor absorption and ensures a crispier finish when air-frying.

Don’t Skip the Marinade

Marinating your chicken tenders is essential for adding flavor and moisture. A simple mixture of buttermilk, garlic powder, and a touch of hot sauce can elevate your dish significantly. Avoid rushing this process; allow at least 30 minutes to soak up the flavors. Skipping this step can leave your chicken bland and dry, making it less enjoyable. Remember, a good marinade not only tenderizes but also adds depth to your crispy Parmesan air fryer chicken tenders.

Use Fresh Breadcrumbs

Using fresh breadcrumbs instead of store-bought ones can make a noticeable difference in texture and flavor. Fresh breadcrumbs adhere better to the chicken, creating a thicker, crunchier coating when cooked. Store-bought options often contain preservatives that may affect taste and crispiness. If you want an even better result, consider adding grated parmesan cheese directly into the breadcrumb mixture. This addition enhances both flavor and crispy texture.

Preheat Your Air Fryer

Preheating your air fryer is a step you should never overlook. A preheated fryer allows for immediate cooking, which leads to that golden-brown crispiness we all desire. Failing to preheat can result in longer cooking times or uneven browning. Set your air fryer to 400°F (200°C) for about 5 minutes before adding your chicken tenders. This small step sets the stage for perfectly cooked crispy Parmesan air fryer chicken tenders.

FAQs

Can I use regular Parmesan cheese instead of grated?

Using regular Parmesan cheese instead of grated can affect both texture and meltability in your crispy Parmesan air fryer chicken tenders. Grated cheese adheres better to the breading mix and melts more evenly during cooking, providing that irresistible crunchy topping you crave. However, if you only have regular Parmesan on hand, you can shred it finely with a grater to mimic the texture of grated cheese.

How long should I cook my chicken tenders in an air fryer?

Cooking time for crispy Parmesan air fryer chicken tenders typically ranges from 10 to 12 minutes at 400°F (200°C). Always check for doneness by ensuring that internal temperature reaches 165°F (75°C). Cooking times may vary based on thickness; thinner pieces will need less time while thicker ones may require additional minutes. Flip halfway through cooking to ensure even crispiness on both sides.

Can I store leftover chicken tenders?

Yes, you can store leftover crispy Parmesan air fryer chicken tenders! Allow them to cool completely before placing them in an airtight container in the refrigerator. They will stay fresh for up to three days. To reheat, place them back into the air fryer at 350°F (175°C) for about 3-5 minutes until heated through and crispy again. Avoid using a microwave as it makes them soggy.

What dipping sauces pair well with these chicken tenders?

Crispy Parmesan air fryer chicken tenders pair excellently with various dipping sauces! Classic options include ranch dressing or honey mustard for a sweet twist. If you’re feeling adventurous, try serving them with buffalo sauce or a tangy BBQ sauce for added flavor kick. Each dip complements the savory notes from the parmesan crust while enhancing your overall tasting experience.

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Conclusion

In summary, preparing crispy Parmesan air fryer chicken tenders involves careful attention to detail at each stage of cooking. Selecting the right cut of chicken ensures even cooking while marinating adds essential flavor depth. The choice of fresh breadcrumbs contributes significantly to achieving that desired crunch factor, while preheating the air fryer sets up optimal cooking conditions for perfect results every time. Storing leftovers correctly allows you to enjoy this delicious dish throughout the week without sacrificing quality or taste! Enjoy these tips as you make your own batch of flavorful crispy Parmesan air fryer chicken tenders at home!