Sweet and Sour Chicken Recipe

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by Liora

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Sweet and Sour Chicken is a beloved dish that captures the hearts of many with its delightful flavor combination. This recipe combines tender chicken pieces coated in a crispy batter, sautéed with colorful bell peppers and tangy pineapple chunks, all enveloped in a luscious sweet and sour sauce. Whether you’re cooking for family or entertaining guests, this dish stands out as a crowd-pleaser. With simple ingredients readily available in your kitchen, you can whip up this delightful meal in under an hour. It’s not just quick but also customizable to suit your taste preferences. Enjoy it over a bed of fluffy rice or paired with crunchy vegetables for a complete culinary experience. In this article, you’ll learn why this Sweet and Sour Chicken recipe is worth trying and how to make it step by step.

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Why You’ll Love This Sweet and Sour Chicken

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Recipe preparation

Ingredients for Sweet and Sour Chicken

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding
  • Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor
  • Bell Peppers: Use a mix of red, yellow, or green bell peppers for color and sweetness
  • Pineapple Chunks: Fresh or canned pineapple adds that classic sweet tanginess essential to the dish
  • Cornstarch: This ingredient helps create a crispy coating on the chicken when fried

For the Sauce:

  • Soy Sauce: Use low-sodium soy sauce to better control the saltiness
  • Rice Vinegar: This adds acidity that balances out the sweetness in the sauce
  • Ketchup: A staple ingredient that contributes to the dish’s signature sweetness
  • Brown Sugar: This enhances the overall sweetness while giving depth to the sauce flavor

The full ingredients list, including measurements, is provided in the recipe card directly below.

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Easy Sweet and Sour Sauce Recipe

How to Make Sweet and Sour Chicken

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Chicken

Begin by cutting the boneless skinless chicken breasts into bite-sized pieces. Rinse them under cold water, then pat dry with paper towels.

Step 2: Coat with Cornstarch

In a bowl, toss the chicken pieces with cornstarch until they are evenly coated. This will ensure a crispy texture once cooked.

Step 3: Fry the Chicken

Heat vegetable oil in a large skillet over medium-high heat. Add the coated chicken pieces in batches; cook until golden brown on all sides (about 5-7 minutes). Remove them from the skillet and set aside.

Step 4: Sauté Vegetables

In the same skillet, add chopped bell peppers and minced garlic. Sauté them for about three minutes until they become tender yet vibrant.

Step 5: Prepare the Sauce

In a separate bowl, whisk together soy sauce, rice vinegar, ketchup, brown sugar, and pineapple juice from canned pineapple. Pour this mixture into the skillet with vegetables.

Step 6: Combine Everything

Add back the fried chicken along with pineapple chunks into the skillet. Stir everything together until well combined; let it simmer for an additional five minutes to thicken slightly.

Transfer to plates and drizzle with sauce for the perfect finishing touch.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Advanced Technique: For enhanced flavor, try marinating the ingredients overnight
  • Crispiness Factor: If you prefer extra crunchiness, double fry your chicken pieces.
  • Add More Color!: Feel free to incorporate other vegetables like snap peas or carrots for added nutrition.

For more tasty options, look no further!

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How to Serve Sweet and Sour Chicken

This Sweet and Sour Chicken is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Tips and tricks

Find your next favorite dish right here!

Marinated Mini Sweet Peppers

Make Ahead and Storage

  • Make Ahead: You can prepare the chicken and sauce in advance. Marinate the chicken for at least 30 minutes before cooking, and store it in the refrigerator until you’re ready to cook. The sauce can also be made ahead and refrigerated for up to three days.
  • Storing: Store any leftovers in an airtight container in the refrigerator for up to four days. For longer storage, consider freezing the dish, where it can last up to three months. Ensure it’s fully cooled before placing it in a freezer-safe container.
  • Reheating: To reheat, place your Sweet and Sour Chicken in a saucepan over medium heat. Stir occasionally until warmed through, approximately 10 minutes. If frozen, thaw overnight in the fridge before reheating.

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Suggestions for Sweet and Sour Chicken

Use Fresh Ingredients

When preparing Sweet and Sour Chicken, always prioritize fresh ingredients. Fresh vegetables not only enhance the flavor but also improve the dish’s overall appearance. Opt for vibrant bell peppers, crisp onions, and ripe pineapples to create a colorful plate that appeals to the eyes. Stale or frozen produce can result in a mushy texture and dull taste. Additionally, using fresh chicken will ensure that your protein remains juicy and tender throughout the cooking process. Always check the expiration dates and quality of your ingredients before use. By focusing on freshness, you’ll elevate your Sweet and Sour Chicken to restaurant-quality standards.

Balance Your Sauce

A common mistake in making Sweet and Sour Chicken is improperly balancing the sauce’s flavors. The ideal sauce should be a harmonious blend of sweet, sour, and savory elements. If your sauce leans too heavily on one flavor, it can overpower the dish. Start by combining equal parts sugar (or honey) and vinegar to form a base; then add soy sauce for depth. Taste as you mix, adjusting each component until you achieve a balanced flavor profile. Remember that the right balance enhances the chicken and vegetables rather than masking them. This attention to detail will significantly improve your Sweet and Sour Chicken.

Avoid Overcooking

Overcooking chicken in Sweet and Sour Chicken results in dry, tough meat that detracts from the dish’s enjoyment. To avoid this pitfall, cook your chicken pieces until they reach an internal temperature of 165°F, ensuring they’re fully cooked without losing moisture. Use methods like stir-frying or sautéing over high heat for quick cooking times while maintaining juicy chicken. Keep an eye on cooking times and consider using a meat thermometer for accuracy. Proper cooking techniques will yield tender chicken that complements the sweet and tangy sauce beautifully.

Serve Immediately

Another crucial tip for making Sweet and Sour Chicken is serving it promptly after preparation. This dish is best enjoyed fresh out of the pan when the chicken is hot, crispy, and coated with vibrant sauce. If left to sit too long, it can become soggy as the sauce seeps into the breading or coating of the chicken. Prepare all your ingredients ahead of time so you can serve immediately once cooked. This way, you’ll savor every bite at its optimal temperature and texture—making for a delightful dining experience.

FAQs

FAQs

What is the best way to store leftover Sweet and Sour Chicken?

To store leftover Sweet and Sour Chicken properly, allow it to cool completely before placing it in an airtight container. Store it in the refrigerator if you plan to consume it within three days; otherwise, consider freezing it for longer preservation. When freezing, ensure it’s sealed tightly to prevent freezer burn. To reheat, thaw overnight in the refrigerator if frozen, then warm it gently on the stovetop or in a microwave until heated through. Avoid reheating multiple times as this can lead to dryness or loss of flavor.

Can I use other proteins instead of chicken?

Absolutely! While traditional Sweet and Sour Chicken features chicken as its main protein source, you can easily substitute other meats or tofu based on your preferences. Pork is another popular choice that pairs well with the sweet and tangy sauce due to its rich flavor profile. Shrimp offers a lighter option that cooks quickly while absorbing flavors beautifully. For vegetarian options, firm tofu can be used; just ensure it’s pressed well to remove excess moisture before cooking so it crisps nicely in the pan.

How can I make this dish healthier?

To create a healthier version of Sweet and Sour Chicken without sacrificing flavor, consider these substitutions: Use skinless chicken breast instead of thighs for less fat content while still keeping protein levels high. Opt for whole grain rice instead of white rice to increase fiber intake when serving alongside your dish. Reduce sugar levels in your sauce by using natural sweeteners like agave syrup or honey sparingly while increasing vinegar for tanginess without added calories. Incorporating more vegetables enhances nutritional value while adding crunch.

What side dishes pair well with Sweet and Sour Chicken?

Sweet and Sour Chicken pairs excellently with various side dishes that complement its flavors without overpowering them. Steamed jasmine rice or brown rice absorbs excess sauce beautifully while providing a hearty base for your meal. Alternatively, fried rice with vegetables adds texture diversity while maintaining harmony with Asian flavors. You might also consider serving it alongside stir-fried greens like bok choy or broccoli for added color and nutrients—these sides create a balanced plate that satisfies both taste buds and dietary needs.

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Conclusion for Sweet and Sour Chicken

In conclusion, crafting perfect Sweet and Sour Chicken requires attention to detail at every step—from ingredient selection to cooking techniques. Using fresh produce ensures vibrant flavors while balancing your sauce enhances every bite’s enjoyment without overpowering other components. Avoiding overcooked chicken is crucial for maintaining tenderness; serve immediately after preparation for optimal taste experience! Remember these tips next time you prepare this beloved dish; they will help elevate your culinary skills significantly! With practice, you’ll master an irresistible version of Sweet and Sour Chicken that everyone will love.

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Sweet and Sour Chicken


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  • Author: lina
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Sweet and Sour Chicken is an enticing blend of crispy chicken, vibrant bell peppers, and juicy pineapple, all enveloped in a tangy-sweet sauce. This beloved dish combines familiar flavors into a delightful meal that’s perfect for family gatherings or busy weeknights. With its quick preparation time and versatile ingredients, you can easily customize it to suit your taste. Serve this colorful dish over fluffy rice or alongside fresh vegetables for a complete and satisfying dining experience that everyone will adore.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 2 cloves fresh garlic
  • 1 cup mixed bell peppers (red, yellow, green)
  • 1 cup pineapple chunks (fresh or canned)
  • ½ cup cornstarch
  • ¼ cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • ¼ cup ketchup
  • 3 tbsp brown sugar

Instructions

  1. Cut the chicken into bite-sized pieces, rinse under cold water, and pat dry with paper towels.
  2. Toss the chicken pieces with cornstarch until they are evenly coated.
  3. In a skillet over medium-high heat, heat vegetable oil and cook the coated chicken until golden brown (5-7 minutes). Remove from skillet and set aside.
  4. In the same skillet, sauté chopped bell peppers and minced garlic for about three minutes until tender.
  5. In a bowl, whisk together soy sauce, rice vinegar, ketchup, brown sugar, and pineapple juice. Pour this mixture into the skillet with vegetables.
  6. Add back the fried chicken along with pineapple chunks; stir to combine and simmer for five minutes.

Notes

Use fresh ingredients for the best flavor.

Customize your vegetables; snap peas or carrots make great additions.

For extra crispiness, double fry the chicken.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 22g
  • Sodium: 590mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 80mg

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