Description
Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is a delightful and nutritious meal that comes together in just 30 minutes. This recipe showcases succulent salmon fillets paired with vibrant asparagus, all enveloped in a tangy lemon garlic butter sauce. The foil packet cooking method ensures that the salmon remains moist and flaky while making cleanup a breeze. Perfect for busy weeknights or an impressive dish for guests, this meal is not only satisfying but also healthy. Customize it by adding your favorite vegetables or fresh herbs to elevate the flavors, making it a versatile choice for any occasion.
Ingredients
- 2 skinless salmon fillets (6 oz each)
- 1 bunch of asparagus, trimmed
- Juice of 1 lemon
- 3 garlic cloves, minced
- 2 tablespoons unsalted butter, melted
- Salt and pepper to taste
Instructions
- Preheat your oven to 400?F (200?C) and line a baking sheet with aluminum foil.
- Place the salmon fillets on one side of the foil and arrange the asparagus next to them.
- In a bowl, mix melted butter, lemon juice, and minced garlic.
- Drizzle half the sauce over the salmon and asparagus; season with salt and pepper.
- Fold the foil tightly to create a sealed packet.
- Bake for 15-20 minutes until the salmon is opaque and flakes easily.
Notes
Feel free to swap asparagus for other vegetables like green beans or zucchini.
Add fresh herbs like dill or parsley for extra flavor.
Ensure the foil pouch is tightly sealed to retain moisture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 305
- Sugar: 1g
- Sodium: 70mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg