Easy Baked Salmon with Asparagus and Lemon Garlic Butter

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Are you looking for a simple yet delicious dinner that will impress your family or guests? Look no further than this Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce. This dish combines the rich, flaky texture of fresh salmon with tender asparagus and a mouthwatering lemon garlic butter sauce. The best part? It cooks quickly and requires minimal cleanup since everything is prepared in a foil packet. Perfect for busy weeknights or special occasions, this recipe allows the natural flavors to shine through while keeping the cooking process hassle-free. In just 30 minutes from start to finish, you can create a delightful meal that’s not only satisfying but also healthy. Whether you’re an experienced cook or just starting out, this easy recipe will become a staple in your kitchen. Let’s dive into why you’ll love this dish!

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Why You’ll Love This Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Recipe preparation

Ingredients for Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Here’s what you’ll need to make this delicious dish:

  • Fresh Salmon Fillets: Use skinless fillets for easy serving; wild-caught salmon offers better flavor and texture.
  • Asparagus Spears: Choose firm, vibrant green spears for the best taste; trim the woody ends before cooking.
  • Lemon Juice: Freshly squeezed lemon juice enhances the flavor profile; avoid bottled juice for optimal results.
  • Garlic Cloves: Fresh garlic adds depth to the sauce; crush or mince them finely for maximum flavor release.
  • Unsalted Butter: Using unsalted butter allows you to control the saltiness of the dish; melt it before mixing with other ingredients.

For the Seasoning:

  • Salt and Pepper: Use kosher salt and freshly ground black pepper to season according to taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

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How to Make Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). Prepare a baking sheet by lining it with aluminum foil.

Step 2: Prepare Ingredients

Arrange fresh salmon fillets on one side of the foil. Lay trimmed asparagus spears alongside them.

Step 3: Make the Lemon Garlic Butter Sauce

In a small bowl, combine melted unsalted butter with freshly squeezed lemon juice and minced garlic. Stir well until mixed.

Step 4: Season Everything

Drizzle half of the lemon garlic butter sauce over the salmon fillets and asparagus. Sprinkle salt and pepper according to your taste.

Step 5: Seal the Foil Packet

Fold the foil over the salmon and asparagus to create a sealed packet. Ensure there are no openings where steam may escape.

Step 6: Bake

Place the foil packet on your prepared baking sheet and bake in your preheated oven for about 15-20 minutes. The salmon should be opaque and flaky when done.

Transfer to plates and drizzle with remaining sauce for the perfect finishing touch.

Serving and storing

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Cooking Time Adjustments: Thicker fillets may require additional baking time; always check doneness if unsure

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How to Serve Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

This Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Tips and tricks

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Make Ahead and Storage

  • Make Ahead: You can prepare the lemon garlic butter sauce in advance. Simply combine the ingredients, store them in an airtight container, and refrigerate for up to three days. You can also season the salmon ahead of time; just keep it wrapped tightly in foil until ready to bake.
  • Storing: Store any leftovers in an airtight container in the refrigerator. The baked salmon will remain fresh for up to three days, while the asparagus can last about two days if stored properly.
  • Reheating: To reheat, preheat your oven to 350°F (175°C). Place the salmon on a baking sheet covered with foil and heat for about 10-15 minutes until warmed through. This method helps maintain both quality and texture.

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Suggestions for Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Avoid Overcooking the Salmon

One common mistake when making baked salmon is overcooking it. Salmon is best when it remains moist and tender, so aim for an internal temperature of 125°F to 130°F for a medium-rare finish. Use a food thermometer to monitor the temperature closely. Remember that the salmon will continue to cook slightly after you remove it from the oven, so it’s wise to take it out a few degrees early. Keep an eye on cooking times as well; generally, salmon cooks in about 15-20 minutes at 375°F. Avoid leaving it in the oven too long, as this can lead to dry fish.

Choose Fresh Ingredients

Using fresh ingredients is vital for the best flavor in your baked salmon in foil with asparagus and lemon garlic butter sauce. Fresh salmon fillets have a vibrant color and smell pleasant, while older fish may have a dull appearance and an off-putting odor. Go for asparagus that looks firm and bright green; limp stalks indicate age. When selecting garlic, choose bulbs that are firm and free from sprouting. Fresh lemon juice adds brightness, enhancing the dish’s overall flavor profile. Always prioritize quality ingredients to elevate your dish.

Properly Seal the Foil

Sealing the foil properly is crucial for ensuring even cooking and retaining moisture in your baked salmon. If you leave openings or fail to create a tight seal, steam will escape, leading to dry fish. Lay down a large piece of aluminum foil and place your ingredients in the center before folding up the sides tightly. Ensure that there are no gaps where steam can escape, creating a pouch-like structure that traps moisture effectively. This technique not only enhances flavor but also makes cleanup easier after cooking.

Season Generously

Another mistake is under-seasoning your baked salmon with asparagus and lemon garlic butter sauce. Seasoning is key to bringing out flavors in your dish. Start with salt and black pepper as a base before adding other seasonings like garlic powder or herbs such as dill or parsley for extra depth. Consider rubbing some of the lemon garlic butter directly onto the salmon before wrapping it in foil for added flavor infusion during baking. Adjust seasoning according to taste, but do not be afraid to be generous; well-seasoned food makes all the difference.

FAQs

FAQs

What type of salmon should I use for baked salmon in foil?

When making baked salmon in foil with asparagus and lemon garlic butter sauce, opt for wild-caught salmon varieties like sockeye or king salmon if available. These types tend to have richer flavors compared to farmed alternatives. However, if budget constraints exist, farmed Atlantic salmon is often more accessible and still provides good taste and texture. Look for fillets that are bright pink with minimal discoloration or brown spots. Always check for freshness by smelling; fresh salmon should have a clean ocean scent without any strong fishy odor.

Can I substitute asparagus with other vegetables?

Yes, you can certainly substitute asparagus when making baked salmon in foil with lemon garlic butter sauce! Other great options include broccoli florets, zucchini slices, or green beans, which also work well when roasted alongside salmon. Just remember that different vegetables may require slight adjustments in cooking time based on their density and water content; softer vegetables like zucchini may need less time than denser ones like broccoli. Ensure that your chosen vegetable complements both the flavor profile of the dish and its cooking requirements.

How do I store leftovers from baked salmon?

To store leftovers from your baked salmon in foil with asparagus and lemon garlic butter sauce properly, allow them to cool down first before transferring them into an airtight container. Make sure each portion is sealed tightly to keep moisture locked inside while avoiding exposure to air which can lead to spoilage or freezer burn if stored long-term. You can refrigerate leftover portions for up to three days or freeze them for up to three months without losing much quality or flavor when reheating later.

What can I serve alongside baked salmon?

You can serve various side dishes alongside baked salmon in foil with asparagus and lemon garlic butter sauce for a complete meal experience! Popular choices include fluffy quinoa or rice pilaf that soak up excess sauce beautifully while providing additional texture contrast against tender fish fillets. Roasted potatoes seasoned simply with olive oil add heartiness without overshadowing flavors from the main dish itself; alternatively, consider serving fresh salads dressed lightly so they remain crisp yet refreshing against rich buttery notes present within this delectable recipe!

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Conclusion

In conclusion, mastering baked salmon in foil with asparagus and lemon garlic butter sauce involves attention to detail regarding cooking times, ingredient freshness, seasoning levels, and proper sealing techniques. By avoiding common pitfalls such as overcooking or using stale components while ensuring adequate seasoning throughout preparation—your dish will shine every time! Pairing this recipe thoughtfully with additional sides enhances overall enjoyment while making mealtime special whether shared among family members at home or enjoyed solo during busy weeknights! Embrace these suggestions next time you whip up this delicious meal—you won’t regret it!

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Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce


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  • Author: lina
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is a delightful and nutritious meal that comes together in just 30 minutes. This recipe showcases succulent salmon fillets paired with vibrant asparagus, all enveloped in a tangy lemon garlic butter sauce. The foil packet cooking method ensures that the salmon remains moist and flaky while making cleanup a breeze. Perfect for busy weeknights or an impressive dish for guests, this meal is not only satisfying but also healthy. Customize it by adding your favorite vegetables or fresh herbs to elevate the flavors, making it a versatile choice for any occasion.


Ingredients

Scale
  • 2 skinless salmon fillets (6 oz each)
  • 1 bunch of asparagus, trimmed
  • Juice of 1 lemon
  • 3 garlic cloves, minced
  • 2 tablespoons unsalted butter, melted
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil.
  2. Place the salmon fillets on one side of the foil and arrange the asparagus next to them.
  3. In a bowl, mix melted butter, lemon juice, and minced garlic.
  4. Drizzle half the sauce over the salmon and asparagus; season with salt and pepper.
  5. Fold the foil tightly to create a sealed packet.
  6. Bake for 15-20 minutes until the salmon is opaque and flakes easily.

Notes

Feel free to swap asparagus for other vegetables like green beans or zucchini.

Add fresh herbs like dill or parsley for extra flavor.

Ensure the foil pouch is tightly sealed to retain moisture.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 305
  • Sugar: 1g
  • Sodium: 70mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

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