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Lemon Garlic Chicken


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  • Author: Liora
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Lemon Garlic Chicken is a vibrant and flavorful dish that transforms ordinary chicken breasts into a culinary masterpiece. Infused with zesty lemon and aromatic garlic, this recipe is perfect for any occasion, whether it’s a casual weeknight dinner or a festive gathering. With its bright flavors and delightful aroma, this dish is sure to impress your family and friends.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 5 cloves fresh garlic, minced
  • Juice of 2 medium lemons
  • Zest of 1 lemon
  • 1/4 cup extra virgin olive oil
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1 tsp dried oregano

Instructions

  1. Preheat oven to 400?F (200?C) and prepare a baking dish with nonstick spray.
  2. Season chicken breasts generously with salt and pepper on both sides.
  3. In a mixing bowl, whisk together minced garlic, lemon juice, olive oil, oregano, and lemon zest.
  4. Place the seasoned chicken in the baking dish and pour the marinade over it. Allow it to marinate for at least 30 minutes.
  5. Bake for 25-30 minutes until the internal temperature reaches at least 165?F (75?C). Drizzle remaining sauce over cooked chicken before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (about 6 oz)
  • Calories: 330
  • Sugar: 0 g
  • Sodium: 350 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 49 g
  • Cholesterol: 140 mg