Description
Citrus Chicken Stir-Fry is a vibrant and flavorful dish that combines tender chicken with crisp vegetables, all enveloped in a zesty citrus sauce. This quick and easy recipe is perfect for busy weeknights or impressing guests, delivering an explosion of flavors that will elevate any meal. With its colorful presentation and fresh ingredients, this stir-fry transforms your ordinary dinner into a festive occasion everyone will love.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts (3 breasts)
- 2 cloves fresh garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 cups broccoli florets
- ? cup low-sodium soy sauce
- ? cup fresh orange juice
- 1 tbsp honey
- 1 tbsp sesame oil (for cooking)
Instructions
- Slice chicken breasts into thin strips and chop bell peppers and broccoli.
- In a small bowl, mix soy sauce, orange juice, and honey to create the sauce.
- Heat sesame oil in a wok or large skillet over medium-high heat.
- Saut? the chicken for about 5 minutes until golden brown.
- Add bell peppers and broccoli; stir-fry for another 3 minutes until just tender.
- Pour the sauce over chicken and veggies; simmer for an additional 2 minutes until well-coated.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 300
- Sugar: 8g
- Sodium: 650mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg