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–+ servings

Zucchini Bake

A delicious and healthy zucchini bake that is perfect as a side dish or a light main course.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 medium Zucchini Grated
  • 1 medium Onion Chopped
  • 1 cup Bell Pepper Chopped
Dairy
  • 1 cup Cheddar Cheese Shredded
  • 1 cup Milk
  • 2 large Eggs
Dry Ingredients
  • 1 cup Breadcrumbs Panko or regular
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Dried Oregano

Method
 

Preparation
  1. Preheat the oven to 350?F (175?C).
  2. In a mixing bowl, combine the grated zucchini, chopped onion, and bell pepper.
  3. In another bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and oregano.
  4. Add the egg mixture to the vegetable mixture and stir until well combined.
  5. Fold in the breadcrumbs and half of the shredded cheese.
Baking
  1. Pour the mixture into a greased baking dish.
  2. Sprinkle the remaining cheese on top.
  3. Bake in the preheated oven for 30 minutes or until the top is golden brown.
  4. Let cool for a few minutes before slicing and serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 18gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 400mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

This dish can be served warm or at room temperature. Feel free to add other vegetables or spices to customize it to your taste.

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