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–+ servings

Watermelon Arugula Mint Salad

A refreshing summer salad combining sweet watermelon, peppery arugula, and fragrant mint, perfect for hot days.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, side
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups watermelon cubed
  • 2 cups arugula washed and dried
  • 1/2 cup fresh mint leaves torn
  • 1/4 cup feta cheese crumbled
  • 1 tablespoon olive oil extra virgin
  • 1 tablespoon balsamic vinegar
  • to taste salt
  • to taste black pepper

Method
 

Preparation
  1. In a large mixing bowl, combine the cubed watermelon, arugula, and torn mint leaves.
  2. Drizzle with olive oil and balsamic vinegar, then season with salt and black pepper to taste.
  3. Gently toss the salad to combine all ingredients.
  4. Sprinkle crumbled feta cheese on top before serving.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 3gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 1gSugar: 7gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Serve immediately for the best flavor and texture. This salad is best enjoyed fresh.

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