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–+ servings

Tostadas Chicken

Crispy tostadas topped with seasoned chicken, fresh vegetables, and a drizzle of creamy sauce.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Topping
  • 1 lb boneless, skinless chicken breasts diced
  • 1 tbsp olive oil for cooking
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 cup black beans cooked and drained
Tostada Assembly
  • 8 pcs tostada shells
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1 avocado sliced
  • 1/2 cup sour cream for topping
  • 1/4 cup fresh cilantro chopped

Method
 

Prepare the Chicken
  1. Heat olive oil in a skillet over medium heat. Add diced chicken and season with cumin, chili powder, garlic powder, and salt. Cook until chicken is no longer pink, about 7-10 minutes.
Assemble Tostadas
  1. On each tostada shell, layer cooked chicken, black beans, shredded lettuce, diced tomatoes, and avocado slices.
  2. Top with sour cream and sprinkle with chopped cilantro before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

Feel free to customize toppings with your favorite ingredients such as cheese or jalape?os.

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