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–+ servings

Strawberry Rhubarb Smoothie

A refreshing and tangy smoothie made with fresh strawberries and rhubarb, perfect for a healthy breakfast or snack.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Fruits and Vegetables
  • 2 cups fresh strawberries hulled and sliced
  • 1 cup rhubarb chopped
  • 1 banana ripe banana for sweetness
Liquids
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon honey optional, adjust to taste
Extras
  • 1 cup ice for a chilled smoothie

Method
 

Blend Ingredients
  1. Add strawberries, rhubarb, banana, almond milk, honey, and ice to the blender.
  2. Blend on high until smooth and creamy.
Serve
  1. Pour the smoothie into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 3gFat: 2gSodium: 100mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 60mgCalcium: 150mgIron: 0.5mg

Notes

For a thicker smoothie, reduce the amount of almond milk. Adjust sweetness with more or less honey as desired.

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