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–+ servings

Spicy Eggplant Tacos

Delicious and spicy eggplant tacos, perfect for a vegetarian meal with a kick.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Taco Filling
  • 2 medium Eggplants diced
  • 1 tablespoon Olive Oil for saut?ing
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Chili Powder
  • 1 clove Garlic minced
  • 1 cup Black Beans cooked
  • 1 cup Corn cooked
  • 1 cup Tomatoes diced
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black Pepper to taste
Taco Assembly
  • 8 small Corn Tortillas
  • 1 cup Avocado sliced
  • 1 cup Fresh Cilantro chopped
  • 1 cup Lime Wedges for serving

Method
 

Prepare the Eggplant Filling
  1. Heat olive oil in a skillet over medium heat. Add diced eggplant and saut? until tender, about 8-10 minutes.
  2. Stir in garlic, cumin, paprika, chili powder, salt, and pepper. Cook for another 2-3 minutes.
  3. Add black beans, corn, and tomatoes. Cook until heated through, about 5 minutes.
Assemble the Tacos
  1. Warm the corn tortillas in a separate skillet or microwave.
  2. Spoon the eggplant filling onto each tortilla.
  3. Top with sliced avocado and chopped cilantro. Serve with lime wedges.

Nutrition

Serving: 1tacoCalories: 220kcalCarbohydrates: 30gProtein: 7gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gSodium: 300mgPotassium: 450mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

Feel free to adjust the spice level by adding more chili powder or using a spicy salsa.

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