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Pineapple Lime Smoothie

Refreshing and vibrant, this Pineapple Lime Smoothie is your new go-to for a burst of tropical flavor!
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage, Breakfast, Snack
Cuisine: tropical
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 cups fresh pineapple juicy and sweet
  • 1 tablespoon lime juice adds a zesty kick
  • 1 cup Greek yogurt for creaminess
  • 1 tablespoon honey or agave syrup optional sweetness
  • 1 cup ice cubes for a refreshing texture
For the Toppings (optional)
  • 1 tablespoon chia seeds for added crunch
  • a few mint leaves for garnish

Method
 

Preparation
  1. Gather ingredients: fresh pineapple, Greek yogurt, lime juice, and ice cubes.
  2. Chop fruit: Dice the pineapple into manageable pieces.
  3. Add to blender: Toss chopped pineapple, yogurt, and lime juice into the blender.
  4. Pour coconut water: Add a splash of coconut water for flavor.
  5. Blend thoroughly: Blend on high until smooth, about 30-45 seconds.
  6. Taste test: Adjust sweetness with honey or agave syrup if desired.
  7. Serve immediately: Pour into chilled glasses and enjoy.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 35gProtein: 5gFat: 2gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 3gSugar: 25gVitamin A: 500IUVitamin C: 50mgCalcium: 100mgIron: 0.5mg

Notes

For a creamier texture, freeze pineapple chunks ahead of time.

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