Lemon Garlic Roasted Asparagus

A vibrant dish featuring tender asparagus spears roasted with zesty lemon and infused with garlic, perfect for any meal.

Print Recipe

Prep Time 5

Cook Time 15

Total Time 20

Servings: 4 servings

Course: Side Dish

Cuisine: American

Calories: 80

Ingredients Method Nutrition Notes

Ingredients

For the Asparagus

1 bunch Fresh asparagus look for firm, bright green spears
2 tablespoons Olive oil adds richness
3 cloves Garlic cloves minced
2 tablespoons Lemon juice fresh
to taste Salt
to taste Pepper

For Garnish (optional)

1 teaspoon Lemon zest for brightness
2 tablespoons Parmesan cheese grated

Method

Preparation

Preheat your oven to 425?F (220?C).
Wash the asparagus thoroughly under cold water and pat them dry.
Trim the woody ends of the asparagus by snapping them off.
Toss the asparagus in a bowl with olive oil, minced garlic, salt, and pepper.
Arrange the seasoned asparagus on a baking sheet in a single layer.
Roast in the preheated oven for 12-15 minutes until tender yet crisp.
Serve warm, optionally squeezing fresh lemon juice over them before serving.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 6gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 3gSugar: 1gVitamin A: 20IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

Choose fresh asparagus for the best flavor and texture. Don't overcrowd the pan for optimal roasting.

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