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–+ servings

Lamb Sausage Peppers Onions

A flavorful dish featuring lamb sausages saut?ed with bell peppers and onions, perfect for a hearty meal.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Sausage and Vegetables
  • 1 lb lamb sausage sliced
  • 2 medium bell peppers sliced (red and yellow)
  • 1 large onion sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic minced
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
  • 1 teaspoon dried oregano

Method
 

Cooking the Sausage and Vegetables
  1. Heat olive oil in a skillet over medium heat.
  2. Add the sliced lamb sausage and cook until browned, about 5-7 minutes.
  3. Stir in the sliced bell peppers and onions, cooking until softened, about 10 minutes.
  4. Add minced garlic, salt, black pepper, and oregano; cook for an additional 2-3 minutes.
  5. Serve hot, garnished with fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 80mgCalcium: 50mgIron: 3mg

Notes

This dish pairs well with crusty bread or over rice.

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