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–+ servings

High-Protein Mixed Berry Cottage Cheese Bowl

A nutritious and delicious bowl packed with protein and antioxidants from mixed berries, perfect for breakfast or a snack.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Base
  • 4 cups Cottage Cheese Low-fat or full-fat
Berries
  • 1 cup Blueberries Fresh or frozen
  • 1 cup Strawberries Sliced
  • 1 cup Raspberries Fresh or frozen
Toppings
  • 1 cup Granola For crunch
  • 2 tablespoons Honey Optional, for sweetness
  • 1 teaspoon Chia Seeds Optional, for added fiber

Method
 

Prepare the Base
  1. In a mixing bowl, add the cottage cheese and stir until smooth.
Add Berries
  1. Gently fold in the blueberries, strawberries, and raspberries into the cottage cheese.
Top and Serve
  1. Divide the mixture into four bowls and top each with granola, honey, and chia seeds if desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 1mg

Notes

Feel free to substitute any berries based on your preference or seasonal availability.

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