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+ servings

Feta Salad

A refreshing and tangy salad featuring feta cheese, fresh vegetables, and a light dressing.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Mediterranean
Calories: 200

Ingredients
  

Salad Ingredients
  • 4 cups mixed greens such as spinach, arugula, and romaine
  • 1 cup cherry tomatoes halved
  • 1 cucumber cucumber diced
  • 1 cup feta cheese crumbled
  • 1/4 cup red onion thinly sliced
  • 1/4 cup black olives sliced
Dressing
  • 3 tablespoons olive oil extra virgin
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dijon mustard
  • 1 clove garlic minced
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine mixed greens, cherry tomatoes, cucumber, feta cheese, red onion, and black olives.
  2. In a separate bowl, whisk together olive oil, red wine vinegar, dijon mustard, minced garlic, salt, and black pepper to make the dressing.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for up to 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 6gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gCholesterol: 20mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 2500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

This salad can be customized with additional ingredients like bell peppers or avocados.

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