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–+ servings

Cucumber Turmeric Golden Milk

A refreshing and nutritious drink combining the benefits of cucumber and turmeric, perfect for boosting immunity and hydration.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Beverage
Cuisine: Fusion
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups coconut milk unsweetened
  • 1 medium cucumber peeled and chopped
  • 1 tablespoon turmeric powder
  • 1 tablespoon honey or maple syrup for vegan option
  • 1 teaspoon ginger freshly grated
  • 1 teaspoon vanilla extract
  • 1 pinch black pepper to enhance turmeric absorption
Garnish
  • 1 tablespoon cinnamon for sprinkling
  • 4 slices cucumber for garnish

Method
 

Preparation
  1. In a blender, combine coconut milk, cucumber, turmeric powder, honey, ginger, vanilla extract, and black pepper.
  2. Blend on high until smooth and creamy.
  3. Strain the mixture through a fine mesh strainer into a pitcher to remove any pulp.
  4. Serve chilled, garnished with cinnamon and cucumber slices.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 9gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gSodium: 30mgPotassium: 300mgFiber: 1gSugar: 6gVitamin A: 100IUVitamin C: 5mgCalcium: 40mgIron: 1mg

Notes

This drink can be served warm or cold. Adjust sweetness to taste.

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