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–+ servings

Cucumber Mango Salsa

A refreshing and vibrant salsa made with fresh cucumbers and ripe mangoes, perfect for summer gatherings or as a topping for grilled meats.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Fusion, Mexican
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Fresh Ingredients
  • 1 cup diced cucumber peeled and seeded
  • 1 cup diced mango ripe
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 medium jalape?o seeded and minced
Dressing
  • 2 tablespoons lime juice freshly squeezed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground

Method
 

Preparation
  1. In a mixing bowl, combine the diced cucumber, mango, red onion, cilantro, and jalape?o.
  2. In a separate small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
  3. Pour the dressing over the salsa mixture and gently toss to combine.
  4. Taste and adjust seasoning if necessary.
  5. Serve immediately or refrigerate for up to 1 hour to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 15gProtein: 1gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 150mgPotassium: 250mgFiber: 2gSugar: 8gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

This salsa pairs well with grilled fish, chicken, or as a dip with tortilla chips.

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