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–+ servings

Crispy Fried Eggplant

Deliciously crispy fried eggplant slices, perfect as an appetizer or side dish.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Mediterranean
Calories: 250

Ingredients
  

Eggplant Preparation
  • 1 large eggplant sliced into 1/4 inch rounds
  • 1 teaspoon salt for sweating the eggplant
Breading Mixture
  • 1 cup all-purpose flour
  • 2 large eggs beaten
  • 1 cup breadcrumbs preferably panko for extra crunch
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon black pepper
Frying
  • 2 cups vegetable oil for frying

Method
 

Prepare the Eggplant
  1. Slice the eggplant into 1/4 inch rounds and sprinkle with salt. Let sit for 15 minutes to draw out moisture.
  2. Rinse the eggplant slices under cold water and pat dry with paper towels.
Breading Process
  1. Set up a breading station with three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with garlic powder, paprika, and black pepper.
  2. Dredge each eggplant slice in flour, dip in egg, and coat with breadcrumbs. Set aside on a plate.
Frying
  1. Heat vegetable oil in a frying pan over medium-high heat.
  2. Fry the breaded eggplant slices in batches until golden brown and crispy, about 3-4 minutes per side.
  3. Remove from the pan and drain on paper towels. Serve hot.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 300mgPotassium: 450mgFiber: 4gSugar: 3gVitamin A: 150IUVitamin C: 2mgCalcium: 40mgIron: 1mg

Notes

For extra flavor, you can add grated Parmesan cheese to the breadcrumb mixture.

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