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–+ servings

Cottage Cheese & Honey Toast Bars

Delicious and nutritious toast bars topped with creamy cottage cheese and drizzled with honey, perfect for a quick breakfast or snack.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Base
  • 4 slices whole grain bread or your choice of bread
Topping
  • 1 cup cottage cheese preferably low-fat
  • 2 tablespoons honey for drizzling
  • 1 teaspoon vanilla extract optional for flavor
  • 1/2 cup fresh fruit such as berries or banana slices

Method
 

Prepare the Toast
  1. Toast the slices of whole grain bread until golden brown.
Make the Topping
  1. In a mixing bowl, combine cottage cheese and vanilla extract, mixing until smooth.
Assemble the Bars
  1. Spread the cottage cheese mixture evenly over each slice of toast.
  2. Top with fresh fruit and drizzle with honey.
Serve
  1. Cut each slice into bars and serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 10gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 200mgPotassium: 250mgFiber: 4gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Feel free to customize the toppings with your favorite fruits or nuts for added texture and flavor.

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