Go Back
–+ servings

Coconut Milk Chia Pudding

A creamy and nutritious chia pudding made with coconut milk, perfect for breakfast or a healthy dessert.
Print Recipe
Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: gluten-free, Vegan
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Pudding Base
  • 1 cup coconut milk full-fat for creaminess
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey for sweetness
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
Toppings
  • 1/2 cup fresh fruit such as berries or mango
  • 2 tablespoons shredded coconut unsweetened
  • 1 tablespoon nuts such as almonds or walnuts, chopped

Method
 

Prepare the Pudding
  1. In a mixing bowl, whisk together the coconut milk, chia seeds, maple syrup, vanilla extract, and salt until well combined.
  2. Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
Serve
  1. Once the pudding has thickened, stir it well and divide it into serving bowls.
  2. Top with fresh fruit, shredded coconut, and chopped nuts as desired.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 22gProtein: 4gFat: 10gSaturated Fat: 9gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 150mgPotassium: 200mgFiber: 8gSugar: 5gVitamin C: 2mgCalcium: 60mgIron: 1mg

Notes

This pudding can be made ahead of time and stored in the refrigerator for up to 5 days.

Tried this recipe?

Let us know how it was!