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+ servings

Cherry Smoothie

A refreshing and nutritious cherry smoothie perfect for a quick breakfast or snack.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180

Ingredients
  

Fruits
  • 2 cups fresh or frozen cherries pitted
  • 1 banana ripe
  • 1 cup Greek yogurt plain or vanilla
Liquids
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon honey optional for sweetness
Extras
  • 1 tablespoon chia seeds optional for added nutrition

Method
 

Blend Ingredients
  1. Add cherries, banana, Greek yogurt, almond milk, honey, and chia seeds to the blender.
  2. Blend on high until smooth and creamy.
  3. Taste and adjust sweetness if necessary by adding more honey.
  4. Pour into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 50mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

For a thicker smoothie, use frozen cherries or add ice cubes while blending.

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