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–+ servings

Baked Chicken Breast

A simple and healthy baked chicken breast recipe that is juicy and flavorful, perfect for any meal.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Chicken
  • 4 pieces boneless, skinless chicken breasts
Marinade
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon juiced

Method
 

Preparation
  1. Preheat the oven to 400?F (200?C).
  2. In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, black pepper, and lemon juice.
  3. Add the chicken breasts to the marinade and coat evenly. Let it marinate for at least 15 minutes.
Baking
  1. Place the marinated chicken breasts in a baking dish.
  2. Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165?F (75?C).
  3. Remove from the oven and let rest for 5 minutes before slicing.

Nutrition

Serving: 1servingCalories: 220kcalProtein: 40gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 110mgSodium: 300mgPotassium: 700mgVitamin C: 2mgCalcium: 1mgIron: 3mg

Notes

Serve with your choice of sides such as vegetables or rice for a complete meal.

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