Gather fresh asparagus, firm tofu, and vibrant bell peppers. Chop the veggies into bite-sized pieces and drain the tofu thoroughly.

Heat a tablespoon of oil in a large skillet over medium-high heat. Add the cubed tofu and cook until golden brown on all sides, about 8-10 minutes.

Toss in your chopped asparagus and bell peppers into the skillet with the tofu. Saut? for another 5-7 minutes until the asparagus is tender yet still crisp.

Pour in your favorite stir-fry sauce or a mix of soy sauce and garlic. Stir everything together, cooking for an additional 2-3 minutes until evenly coated.

Remove from heat and sprinkle with sesame seeds or green onions. Serve hot over rice or noodles.