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Zuppa Toscana


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  • Author: Liora
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x

Description

Zuppa Toscana is a comforting Italian soup perfect for chilly evenings. With its creamy broth, tender potatoes, savory Italian sausage, and fresh kale, this dish delivers a delightful explosion of flavors in every spoonful. It’s an easy recipe that transforms simple ingredients into a warm, hearty meal ideal for family gatherings or cozy nights at home. Serve with crusty bread for the ultimate indulgence.


Ingredients

Scale
  • 1 lb Italian sausage (spicy or mild)
  • 4 cups kale, chopped
  • 2 medium Yukon Gold potatoes, diced (about 2 cups)
  • 1 cup heavy cream
  • 4 cups low-sodium chicken broth
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tsp red pepper flakes (adjust to taste)

Instructions

  1. In a large pot over medium heat, crumble and brown the Italian sausage for about 5-7 minutes. Drain excess fat but leave some for flavor.
  2. Add diced onions and minced garlic; saut? until onions are translucent, about 3-4 minutes.
  3. Stir in diced potatoes and pour in chicken broth. Bring to a boil then reduce heat and simmer for 15 minutes until potatoes are fork-tender.
  4. Add kale, heavy cream, and red pepper flakes; stir and simmer for an additional 5 minutes until heated through.
  5. Season with salt and pepper as needed, then serve hot with grated Parmesan cheese if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 68mg