Description
Dive into a refreshing Salad with Asian Dressing that bursts with vibrant flavors and crunch! This easy-to-make dish features a colorful mix of fresh vegetables, all tossed in a tangy-sweet dressing that brings the taste of an Asian street market right to your table. Perfect for summer picnics, barbecues, or as a light side dish, this salad is not only delicious but also a feast for the eyes. Enjoy its health benefits while satisfying your taste buds!
Ingredients
Scale
- 4 cups mixed greens (romaine or spinach)
- 1 cup shredded carrots
- 1 cup cucumber, sliced
- 1 cup bell peppers (mixed colors), sliced
- ? cup green onions, sliced
- ? cup cilantro or parsley, chopped
- ? cup low-sodium soy sauce
- 2 tbsp sesame oil
- 2 tbsp rice vinegar (or apple cider vinegar)
- 1 tbsp honey or maple syrup
Instructions
- Wash and dry all vegetables thoroughly. Chop mixed greens and shred carrots.
- Slice cucumbers and bell peppers into thin strips.
- Thinly slice green onions and chop cilantro or parsley.
- In a bowl, whisk together soy sauce, sesame oil, rice vinegar, and honey until well blended.
- In a large mixing bowl, combine all chopped vegetables and herbs. Drizzle dressing over the salad and toss until evenly coated.
- Serve immediately or store dressing separately if preparing in advance.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 5g
- Sodium: 600mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg