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Flank Steak Marinade


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  • Author: Liora
  • Total Time: 26 minutes
  • Yield: Serves 4

Description

Flank steak marinade is your gateway to a mouthwatering, tender cut of beef that’s perfect for any occasion. This simple yet flavorful marinade blends savory soy sauce, rich olive oil, zesty lime juice, and aromatic garlic to elevate your flank steak into a culinary delight. Ideal for grilling or pan-searing, this recipe will have your friends and family clamoring for more!


Ingredients

Scale
  • 1 pound flank steak
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup soy sauce
  • 4 cloves fresh garlic, minced
  • 2 tablespoons brown sugar
  • 2 tablespoons lime juice (freshly squeezed)

Instructions

  1. Gather all ingredients on a clean countertop.
  2. In a mixing bowl, whisk together olive oil, soy sauce, minced garlic, brown sugar, and lime juice until well combined.
  3. Place the flank steak in a resealable plastic bag or shallow dish; pour the marinade over it and ensure the meat is evenly coated.
  4. Seal or cover and refrigerate for at least 2 hours (overnight is best).
  5. Preheat the grill to medium-high heat (about 400?F).
  6. Remove the steak from the marinade; discard any leftover marinade.
  7. Grill each side for 6-8 minutes for medium rare, adjusting time based on thickness.
  8. Let rest for a few minutes before slicing against the grain and serving.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 ounces (113g)
  • Calories: 285
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 80mg