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Viral Mini Sweet Pepper and Cucumber Salad


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  • Author: Liora
  • Total Time: 15 minutes
  • Yield: Serves approximately 4 people 1x

Description

Bright, refreshing, and bursting with flavor, the Viral Mini Sweet Pepper and Cucumber Salad is your go-to dish for summer gatherings. Crisp mini sweet peppers mingle with crunchy cucumbers and sharp red onion, all tossed in a zesty olive oil and balsamic vinegar dressing. This quick-to-make salad not only looks stunning but also brings a delightful crunch to any meal, making it perfect as a side dish or light lunch.


Ingredients

Scale
  • 1 cup mini sweet peppers, chopped
  • 1 cup English cucumber, sliced
  • 1/2 medium red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash all vegetables thoroughly. Chop mini sweet peppers and slice cucumbers into thin rounds.
  2. Thinly slice the red onion. Rinse under cold water to reduce sharpness if desired.
  3. In a large bowl, combine chopped mini sweet peppers, cucumbers, red onion, and parsley. Toss gently.
  4. In a separate small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper until well combined.
  5. Pour the dressing over the salad mixture and toss until evenly coated.
  6. Serve immediately or refrigerate for up to 2 days without dressing.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg