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Buffalo Cauliflower Pizza


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  • Author: Liora
  • Total Time: 50 minutes
  • Yield: Serves 4 (8 slices) 1x

Description

Buffalo Cauliflower Pizza is a delicious and guilt-free twist on traditional pizza that combines the bold flavors of spicy buffalo sauce with a crispy cauliflower crust. Topped with gooey cheese and fresh veggies, this dish is perfect for game nights or cozy dinners. Not only is it easy to make, but it’s also fully customizable to suit your taste preferences. Enjoy a slice of this flavorful creation that everyone will love, all while keeping things healthy!


Ingredients

Scale
  • 1 medium head of cauliflower (about 4 cups riced)
  • 2 large eggs
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup buffalo sauce
  • 1/4 cup green onions, sliced
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Preheat oven to 425?F (220?C) and line a baking sheet with parchment paper.
  2. Chop cauliflower into small florets and steam until tender (about 5 minutes). Drain and cool.
  3. In a food processor, pulse steamed cauliflower until it resembles rice. Mix in eggs and half the mozzarella and cheddar cheeses.
  4. Spread the mixture onto the baking sheet into a round pizza shape about half an inch thick. Bake for 20-25 minutes until golden brown.
  5. Remove from oven, brush with buffalo sauce, top with remaining cheese and green onions, then bake for an additional 10 minutes until bubbly.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (90g)
  • Calories: 210
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 70mg