Description
Sauteed Zucchini, Mushrooms, and Onions is a colorful and flavorful dish that embodies the essence of summer. This vibrant medley features crunchy zucchini, earthy mushrooms, and sweet onions, creating a delightful side dish or a versatile addition to various meals. Perfect for family gatherings or quick weeknight dinners, this recipe elevates your vegetable game while keeping it simple and delicious.
Ingredients
Scale
- 2 medium zucchini (sliced)
- 1 cup cremini mushrooms (sliced)
- 1 medium yellow onion (sliced)
- 2 tbsp extra virgin olive oil
- 2 cloves garlic (minced)
- Salt and pepper to taste
Instructions
- Wash and slice the zucchini, mushrooms, and onion into bite-sized pieces.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Add minced garlic and saut? for 1 minute until fragrant.
- Add zucchini slices and cook for 3-4 minutes until slightly softened.
- Stir in mushrooms and onions; saut? for an additional 5-7 minutes until all vegetables are tender.
- Season with salt and pepper to taste before serving warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Saut?ing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 4g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg