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Swedish Meatballs with Frozen Meatballs


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  • Author: Liora
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Swedish meatballs with frozen meatballs are a comforting and convenient dish that brings warmth to any gathering. This quick recipe features tender frozen meatballs enveloped in a rich, creamy gravy that?s perfect over mashed potatoes or egg noodles. With minimal prep time, you can enjoy a delicious meal that feels both indulgent and satisfying, making it an ideal choice for busy weeknights or casual family dinners.


Ingredients

Scale
  • 1 lb frozen meatballs (beef, turkey, or chicken)
  • 3 tbsp unsalted butter
  • 2 tbsp all-purpose flour
  • 1 cup low-sodium beef broth
  • 1/2 cup sour cream
  • 1/4 tsp onion powder
  • 1/4 tsp nutmeg
  • 1/2 cup heavy cream
  • Salt and pepper to taste

Instructions

  1. Preheat a large skillet over medium heat and melt the butter until bubbly.
  2. Add frozen meatballs directly to the skillet and brown them on all sides for about 5 minutes.
  3. Sprinkle flour over the browned meatballs, stirring continuously for one minute.
  4. Gradually pour in beef broth while whisking to remove lumps.
  5. Stir in sour cream and heavy cream until smooth. Season with onion powder, nutmeg, salt, and pepper.
  6. Reduce heat and let the mixture simmer for about 10 minutes to meld flavors.
  7. Serve warm over mashed potatoes or egg noodles, drizzling extra sauce on top.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Swedish

Nutrition

  • Serving Size: 4 meatballs (220g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 80mg