Description
Ground beef and broccoli is a quick, flavorful dish that combines tender ground beef with vibrant broccoli in a savory sauce. Perfect for busy weeknights or casual gatherings, this recipe offers a delightful taste experience that will have everyone coming back for more. With its colorful presentation and versatile serving options, it?s bound to become a family favorite!
Ingredients
Scale
- 1 lb lean ground beef
- 4 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 1/2 cup low-sodium chicken broth
Instructions
- Wash the broccoli and cut it into bite-sized florets. Mince the garlic.
- In a large skillet over medium heat, brown the ground beef for 5-7 minutes, breaking up any clumps.
- Add minced garlic and broccoli to the skillet; saut? for about 2 minutes until fragrant.
- In a small bowl, whisk together soy sauce, oyster sauce, cornstarch mixed with chicken broth. Pour over beef and broccoli.
- Simmer on medium-low heat for 5 minutes until the broccoli is tender but still bright green.
- Serve hot, optionally drizzling extra sauce over your dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 80mg