Description
Refreshing Summer Detox Water is the ultimate thirst-quencher for hot days! This vibrant drink combines fresh mint, zesty lemon, crisp cucumber, and sweet strawberries, creating a flavorful infusion that hydrates and detoxifies. Perfect for gatherings or relaxing by the pool, this easy-to-make recipe not only looks stunning but also supports your wellness journey. Sip on this colorful concoction and feel rejuvenated from the inside out!
Ingredients
Scale
- 1 cup fresh mint leaves
- 1 medium lemon, sliced
- 1 medium cucumber, sliced
- 1 cup strawberries, hulled and sliced
- 4 cups cold filtered or sparkling water
Instructions
- Gather all ingredients: mint leaves, lemon slices, cucumber slices, strawberries, and water.
- Wash the mint leaves thoroughly. Slice the lemon into rounds and chop the cucumber into bite-sized pieces. Hull and slice strawberries lengthwise.
- In a large pitcher, combine all the prepared fruits and herbs for a colorful mix.
- Pour cold filtered or sparkling water over the mixture until full (about four cups). Stir gently to combine.
- Chill in the refrigerator for at least two hours to allow flavors to infuse.
- Serve over ice with an optional garnish of mint or lemon.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240 ml)
- Calories: 30
- Sugar: 7g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg