Description
Strawberry Carrot Mango Smoothie is a refreshing, nutrient-packed drink that tantalizes your taste buds with the sweetness of ripe strawberries, the crunch of fresh carrots, and the tropical flavor of mangoes. Perfect for breakfast or an afternoon pick-me-up, this smoothie offers a vibrant burst of flavor and essential vitamins to energize your day. Blend it up in just a few minutes for a deliciously healthy treat!
Ingredients
Scale
- 1 cup fresh strawberries (hulled and halved)
- 1 medium carrot (peeled and chopped)
- 1 ripe mango (peeled and diced)
- 1 cup Greek yogurt (plain or vanilla)
- 1 tablespoon honey or agave syrup
- 1 cup coconut water
Instructions
- Wash strawberries under cold water, remove stems, and halve them.
- Peel and chop the carrot into smaller pieces.
- Peel the mango, slice off flesh from the pit, and cut it into chunks.
- In a blender, combine strawberries, carrots, mango, Greek yogurt, honey (or agave), and coconut water. Blend until smooth.
- Adjust consistency by adding more coconut water if needed; blend briefly again.
- Taste for sweetness; adjust with more honey/agave if desired.
- Pour into glasses and garnish with a strawberry or carrot slice if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 30g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg