Description
Indulge in the refreshing taste of a Strawberry Banana Smoothie, perfect for hot summer days or as a quick, nutritious breakfast. This delightful blend of sweet strawberries and creamy bananas will tantalize your taste buds and provide a burst of energy whenever you need it. Ready in just minutes, it?s an easy recipe that can be customized to suit your preferences, making it a favorite for both kids and adults alike.
Ingredients
Scale
- 1 cup fresh strawberries, hulled
- 1 ripe banana, sliced
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup milk (dairy or plant-based)
- 1–2 tbsp honey or maple syrup (optional)
Instructions
- Wash strawberries under cool water, remove tops, and halve them.
- Peel the banana and break it into smaller pieces.
- Add strawberries, banana, yogurt, and milk to a blender. If using honey or maple syrup, add it now.
- Blend on high until smooth and creamy (about 30 seconds).
- Adjust thickness by adding more yogurt for a thicker consistency or more milk for a thinner one.
- Pour into glasses and enjoy immediately! Optional: garnish with whole strawberries or granola.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 250
- Sugar: 25g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg