Description
Beat the heat with homemade blueberry popsicles that deliver a burst of natural sweetness and tang in every bite. Perfectly vibrant and easy to make, these treats are ideal for hot summer days, family gatherings, or simply satisfying your sweet tooth. With just a few simple ingredients, you?ll be enjoying a refreshing snack that?s as healthy as it is delicious.
Ingredients
Scale
- 2 cups fresh blueberries (or frozen)
- 2 tablespoons honey (or maple syrup)
- 1 cup coconut water (or water)
- 1 tablespoon lemon juice
Instructions
- Blend blueberries, honey, coconut water, and lemon juice until smooth.
- Taste the mixture; adjust sweetness with more honey or lemon juice if needed.
- Pour into popsicle molds, leaving space to expand.
- Insert sticks into molds and freeze for at least 4 hours or until solid.
- To serve, run warm water over the outside of the molds and gently remove popsicles.
- Prep Time: 10 minutes
- Cook Time: 240 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 12g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg