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Easy Beef and Broccoli


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  • Author: Liora
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Savor the flavors of this Easy Beef and Broccoli Recipe, featuring tender beef and vibrant broccoli wrapped in a savory sauce, all ready in just 30 minutes. Perfect for busy weeknights, this dish delivers a delightful balance of taste and texture that the entire family will adore. Serve it over rice or noodles to elevate your mealtime experience!


Ingredients

Scale
  • 1 lb beef flank steak, thinly sliced
  • 2 cups fresh broccoli florets
  • 4 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 2 tbsp cornstarch
  • 1 tbsp vegetable oil
  • 3 tbsp water

Instructions

  1. Slice flank steak against the grain and chop broccoli into florets. Mince garlic and grate ginger.
  2. In a bowl, whisk together soy sauce, brown sugar, cornstarch, minced garlic, and grated ginger; set aside.
  3. Heat vegetable oil in a skillet over medium-high heat. Saut? beef slices in batches until browned (about 3 minutes).
  4. Add broccoli florets and splash of water; cover and steam for about 3 minutes.
  5. Uncover and pour in the sauce mixture; stir to coat evenly. Simmer for an additional 2 minutes until thickened.
  6. Serve over rice or noodles with extra sauce if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg