Description
10 Minute Air Fryer Chicken Sausage and Veggies is a vibrant and satisfying dish that combines juicy chicken sausage with colorful bell peppers and zucchini. Perfect for busy weeknights, this beginner-friendly recipe can be prepared in just 10 minutes. With minimal prep and cooking time, you?ll enjoy a gourmet experience right at home, delivering bold flavors without the fuss.
Ingredients
Scale
- 12 oz chicken sausage, sliced
- 1 cup bell peppers (mixed colors), chopped
- 1 cup zucchini, chopped
- 2 tsp olive oil
- 1 tsp garlic powder
Instructions
- Preheat your air fryer to 400?F (200?C).
- Chop bell peppers and zucchini into bite-sized pieces.
- In a bowl, combine sliced chicken sausage with chopped veggies.
- Drizzle olive oil over the mixture and sprinkle with garlic powder; toss to coat evenly.
- Place everything in the air fryer basket and cook for 8-10 minutes, shaking halfway through for even browning.
- Serve hot, garnished with fresh herbs or your favorite sauce if desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg