Description
Miso Green Beans are a vibrant and savory side dish that brings a delightful umami flavor to your meals. With fresh green beans coated in a glossy miso glaze, this recipe is quick and easy, making it perfect for busy weeknights or impressing guests at dinner parties. The combination of miso paste, garlic, and sesame oil transforms ordinary green beans into an unforgettable culinary experience that you won’t want to miss.
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 2 tablespoons white or yellow miso paste
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
Instructions
- Blanch the green beans in boiling salted water for 3 minutes until bright green and crisp. Drain and set aside.
- In a bowl, whisk together the miso paste, soy sauce, sesame oil, and minced garlic until smooth.
- Heat a skillet over medium heat and add the blanched green beans. Pour in the miso sauce and saut? for 2 minutes until well-coated and heated through.
- Transfer to a serving platter and garnish with toasted sesame seeds if desired.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Saut?ing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg