Description
Sauerkraut Fish Soup is a heartwarming dish that beautifully combines tangy sauerkraut and tender white fish in a comforting broth. Perfect for chilly evenings, this soup not only warms the soul but also delights the taste buds with its unique balance of savory and sour flavors. Easy to prepare and nourishing, it?s an excellent choice for family dinners or when you’re in need of a cozy meal. Experience the magic of this traditional recipe that brings comfort in every spoonful.
Ingredients
Scale
- 1 lb white fish fillets (cod or haddock)
- 2 cups sauerkraut
- 4 cups low-sodium vegetable broth
- 2 medium carrots, sliced thinly
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1/4 cup fresh dill, chopped
Instructions
- Saut? onions and garlic in a large pot over medium heat until translucent (about 5 minutes).
- Add sliced carrots and cook for another 3 minutes.
- Pour in vegetable broth and bring to a gentle boil. Stir in sauerkraut.
- Gently add fish fillets, cover, and simmer for about 10 minutes until fish flakes easily.
- Sprinkle with fresh dill before serving hot. Optionally garnish with extra dill.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Eastern European
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 3g
- Sodium: 560mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 50mg