Description
Zucchini curry is a comforting, vibrant dish that combines fresh zucchinis with creamy coconut milk and aromatic spices. This easy-to-make recipe delivers a delightful medley of flavors, perfect for busy weeknights or impressing guests. With its rich texture and enticing aroma, zucchini curry is sure to become a family favorite that warms your heart and satisfies your cravings.
Ingredients
Scale
- 2 medium zucchinis (300g), sliced
- 1 cup coconut milk (240ml)
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece of ginger, grated
- 2 tablespoons vegetable oil
- 2 tablespoons curry powder
- Salt and pepper to taste
Instructions
- 1. Prepare your ingredients: Wash and slice the zucchinis; chop the onion, garlic, and ginger.
- 2. In a large skillet over medium heat, add vegetable oil. Saut? onion, garlic, and ginger until fragrant and golden (about 5 minutes).
- 3. Add the zucchini pieces and cook for about 5 minutes until slightly softened.
- 4. Stir in curry powder, salt, and pepper; mix well.
- 5. Pour in coconut milk and let simmer for about 10 minutes until flavors meld.
- 6. Serve warm with rice or naan.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Saut?ing
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 14g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg