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Stuffed Sweet Potatoes


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  • Author: Liora
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 4

Description

Stuffed Sweet Potatoes are a delightful blend of sweet and savory flavors that create the perfect comfort food for chilly nights. These tender, baked sweet potatoes are generously filled with protein-rich black beans, sweet corn, and topped with melted cheddar cheese and creamy sour cream. Each bite offers a warm embrace, making them an impressive yet easy dish for family dinners or gatherings. Customize these beauties to suit your taste, and enjoy a vibrant addition to your meal repertoire!


Ingredients

Scale
  • 4 medium sweet potatoes
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn (fresh or frozen)
  • 1 cup shredded sharp cheddar cheese
  • ? cup sour cream
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Salt & pepper to taste

Instructions

  1. Preheat your oven to 400?F (200?C). Line a baking sheet with parchment paper.
  2. Wash sweet potatoes thoroughly and prick several times with a fork. Bake for 45-60 minutes until tender.
  3. In a bowl, mix black beans, corn, cumin, chili powder, salt, and pepper.
  4. Cool the sweet potatoes slightly, slice them open lengthwise, and scoop out some flesh into the filling mixture. Mix well and refill each potato.
  5. Top with cheddar cheese and return to the oven for an additional 10-15 minutes until heated through and cheese is bubbly.
  6. Drizzle with sour cream before serving.
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed sweet potato (approximately 250g)
  • Calories: 360
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 13g
  • Cholesterol: 30mg