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Sheet Pan Sausage and Veggies


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  • Author: Liora
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Sheet Pan Sausage and Veggies is a vibrant, hassle-free dish that perfectly combines juicy sausages and colorful vegetables in just 30 minutes. This one-pan wonder delivers a delightful medley of flavors that will please the entire family while filling your kitchen with inviting aromas. Ideal for busy weeknight dinners or casual gatherings, it offers maximum taste with minimal cleanup.


Ingredients

Scale
  • 1 lb smoked sausage (chicken, turkey, or pork)
  • 2 bell peppers (1 red, 1 yellow), chopped
  • 1 medium zucchini, sliced
  • 1 red onion, cut into wedges
  • 2 tbsp olive oil
  • 1 tsp dried Italian herbs
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400?F (200?C).
  2. Slice the sausage into bite-sized pieces and chop the vegetables.
  3. In a large bowl, combine sausage, bell peppers, zucchini, and red onion. Drizzle with olive oil, sprinkle with Italian herbs, salt, and pepper; toss to coat.
  4. Spread the mixture evenly on a sheet pan lined with parchment paper.
  5. Roast in the oven for 25-30 minutes until golden brown, stirring halfway through.
  6. Serve hot as-is or with crusty bread.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 4g
  • Sodium: 920mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 65mg