Description
Sesame Roasted Broccoli is a delightful dish that transforms simple broccoli into a gourmet experience. Vibrant green florets are coated in rich, nutty sesame oil and fresh garlic, then roasted to perfection for a crispy texture. Finished with toasted sesame seeds, this recipe is not only quick but also bursting with flavor. In just 30 minutes, you can elevate your meals?perfect as a side dish or even the star of your dinner table!
Ingredients
Scale
- 4 cups fresh broccoli florets (about 1 lb)
- 2 tablespoons toasted sesame oil
- 3 cloves garlic, minced
- 2 tablespoons toasted sesame seeds
- 1 tablespoon low-sodium soy sauce
Instructions
- Preheat oven to 425?F (220?C).
- Wash and cut broccoli into bite-sized florets.
- In a large bowl, combine broccoli, sesame oil, minced garlic, and soy sauce. Toss until evenly coated.
- Spread broccoli on a lined baking sheet in a single layer.
- Roast for 20-25 minutes until tender and slightly crispy, shaking the pan halfway through.
- Remove from oven, sprinkle with toasted sesame seeds, and serve hot.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg