Description
Seafood Crepes with B?chamel Sauce is a gourmet treat that elevates any dining experience. These delicate crepes are filled with succulent shrimp and scallops, all enveloped in a rich, creamy b?chamel sauce. Perfect for special occasions or a cozy family dinner, this dish combines elegance with comfort, ensuring every bite is a delightful journey of flavors. Whip up this sophisticated yet surprisingly easy recipe to impress your guests and indulge yourself!
Ingredients
Scale
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup whole milk (divided)
- 1 cup peeled and deveined shrimp
- 1 cup fresh scallops
- 4 tbsp unsalted butter (for sauce)
- 2 tbsp all-purpose flour (for sauce)
- Pinch of nutmeg
- Salt and pepper to taste
Instructions
- In a bowl, whisk together the flour, eggs, and 1 cup of milk until smooth. Let the batter rest for 30 minutes.
- Heat a non-stick skillet over medium heat; melt a little butter, pour in half a ladle of batter, swirling it around. Cook for about 2 minutes until golden brown; flip and cook for another minute.
- In another pan, saut? shrimp and scallops seasoned with salt and pepper over medium heat until cooked through (3-4 minutes).
- For the b?chamel sauce, melt butter in a saucepan over medium heat, stir in 2 tbsp flour to form a roux; gradually whisk in the remaining milk until thickened. Add nutmeg.
- Fill each crepe with the seafood mixture, drizzle with b?chamel sauce, fold elegantly, and serve!
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Pan-frying
- Cuisine: French
Nutrition
- Serving Size: 1 crepe (150g)
- Calories: 380
- Sugar: 3g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 135mg