Description
Savor the comforting flavors of this classic sausage and peppers recipe, where juicy Italian sausage meets vibrant bell peppers and aromatic garlic. This easy-to-make dish bursts with flavor and is perfect for busy weeknights or entertaining guests. Serve it in crusty rolls, over rice, or alongside your favorite sides for a hearty meal that satisfies every palate.
Ingredients
Scale
- 1 lb Italian sausage (sweet or spicy)
- 2 medium bell peppers (1 red, 1 green), sliced
- 1 large onion, sliced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Slice the bell peppers and onion, and mince the garlic.
- In a large skillet over medium heat, heat olive oil. Add sausages whole and brown for about 5-7 minutes.
- Remove sausages from the skillet. Add onions and bell peppers; saut? for about 5 minutes until softened.
- Return sausages to the skillet along with minced garlic and Italian seasoning; stir to combine.
- Cover and simmer on low heat for 10-15 minutes until fully cooked (internal temperature of sausages should reach at least 160?F).
- Serve hot in crusty bread rolls or on plates with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Saut?ing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (about 250g)
- Calories: 350
- Sugar: 4g
- Sodium: 950mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 75mg