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Roasted Red Pepper Soup


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  • Author: Liora
  • Total Time: 40 minutes
  • Yield: Serves 4 (4 cups total) 1x

Description

Roasted Red Pepper Soup is a comforting blend of sweet and smoky flavors, perfect for cozy nights. This vibrant soup showcases roasted red peppers, aromatic garlic, and creamy goodness, transforming simple ingredients into a delightful dish. Whether you?re dining solo or hosting guests, this easy-to-make recipe will warm your heart and satisfy your taste buds.


Ingredients

Scale
  • 4 large red bell peppers
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup heavy cream or coconut milk
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 450?F (230?C). Halve the red peppers, remove seeds, and place skin-side up on a lined baking sheet.
  2. Add the chopped onion to the baking sheet, drizzle with olive oil, sprinkle with salt, and roast for 25-30 minutes until charred.
  3. In a pot over medium heat, saut? minced garlic in olive oil for about 1 minute until fragrant.
  4. Remove roasted veggies from the oven; let cool slightly before peeling off skins. Add them to the pot along with vegetable broth and simmer.
  5. Blend the mixture until smooth using an immersion blender or regular blender.
  6. Stir in cream or coconut milk, adjust seasoning if necessary, and serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 9g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 40mg