Description
Peperonata is a colorful Italian dish that highlights the sweet flavors of bell peppers, onions, and tomatoes, creating a delightful medley perfect for any occasion. Saut?ed to perfection, this vibrant dish serves beautifully as a side or topping for pasta and grilled meats, bringing warmth and comfort to your table. With its rich aroma and satisfying taste, Peperonata is an effortless way to elevate your meal.
Ingredients
Scale
- 4 cups bell peppers (mixed red, yellow, green), chopped
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 2 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
Instructions
- Wash and chop bell peppers into strips or chunks. Slice the onion thinly and mince the garlic.
- In a large skillet over medium heat, add the olive oil. Saut? the onion until soft and translucent (about 5 minutes).
- Stir in the minced garlic and chopped bell peppers. Cook for another 7-10 minutes until softened.
- Add canned tomatoes with juices; stir to combine. Let simmer for 15-20 minutes until thickened.
- Mix in balsamic vinegar and cook for an additional few minutes.
- Serve warm over pasta or alongside grilled meats.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Saut?ing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 120
- Sugar: 6g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg