Description
Peanut Butter Chickpea Cookies are a deliciously innovative treat that combines the rich flavor of peanut butter with the nutrition of chickpeas. These cookies are chewy, satisfying, and guilt-free, making them perfect for snacks or dessert. Easy to prepare and customizable, you can enjoy them any time of day. With a delightful blend of sweet and nutty flavors, they are sure to impress friends and family alike!
Ingredients
Scale
- 1 cup canned chickpeas, rinsed and drained
- 1 cup natural peanut butter (no added sugars)
- 1/3 cup maple syrup
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat the oven to 350?F (175?C) and line a baking sheet with parchment paper.
- In a food processor, blend chickpeas, peanut butter, maple syrup, vanilla extract, baking soda, and salt until smooth.
- Scoop rounded tablespoons of dough onto the prepared baking sheet, spacing them apart.
- Bake for 10-12 minutes until slightly underbaked for a chewy texture.
- Let cool on the baking sheet for 5 minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 120
- Sugar: 5g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg