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Pan-Roasted Zucchini


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  • Author: Liora
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Zucchini transforms into a culinary delight with this pan-roasted recipe, offering a perfect blend of golden-brown edges and vibrant flavors. Ideal for summer gatherings or quick weeknight dinners, this dish features aromatic garlic and fresh herbs that elevate zucchini’s natural sweetness. Whether as a side dish or a main attraction, this easy-to-make recipe is sure to impress your family and friends.


Ingredients

Scale
  • 2 medium zucchinis (about 500g), sliced into half-moons
  • 2 tbsp extra virgin olive oil
  • 2 cloves garlic, minced
  • ? tsp salt
  • ? tsp black pepper
  • 2 tbsp fresh herbs (such as thyme or basil), chopped

Instructions

  1. Preheat a large skillet over medium heat. Add olive oil until shimmering.
  2. Wash and slice zucchinis into half-moons about half an inch thick.
  3. In a bowl, combine zucchini slices with minced garlic, salt, pepper, and chopped herbs. Toss well to coat.
  4. Add seasoned zucchini to the hot skillet in a single layer. Cook undisturbed for 3-4 minutes until golden brown.
  5. Flip each slice and cook for another 3-4 minutes until tender yet crisp.
  6. Serve immediately, garnished with additional herbs if desired.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Pan-Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg